MASSAGE SERVICES AND RATES
(Unless Otherwise Specified)
30 Mins $35.00
45 Mins $50.00
60 Mins $60.00
90 Mins $90.00
Swedish Massage
Swedish Massage is the manipulation of superficial muscle layers (muscles closer to the skin surface) to promote relaxation and improves circulation and skin tone.
Deep Tissue Massage
Deep pressure and friction are used for chronic muscle tension, soreness, and sports injuries.
Neuromuscular & Trigger Point Therapy
Pressure is applied directly to specific muscle irritations to help release spasms, tight muscles, and referral pain. This technique is usually combined with Swedish and/or Deep Tissue Massage.
CranioSacral Therapy
CranioSacral Therapy is a gentle, light-touch method of evaluating and enhancing the function of the craniosacral system which consists of the membranes and cerebrospinal fluid that protect the brain and spinal cord. It also includes the bones of the face, skull, mouth, and sacrum or tailbone. CST can be performed with a person fully clothed. The therapist monitors the rhythm of the craniosacral system and then uses delicate techniques to encourage your own body's natural healing processes to release restrictions and negative effects of stress on the brain, spinal cord, and central nervous system. CranioSacral Therapy has a remarkable effectiveness in relieving a wide range of conditions.
Back-in-Action Back Massage
Back in Action is a new treatment offered at Heaven and Earth Massage which is comprised of over 20 different techniques designed to specifically release lower back pain. Common causes of back pain include lumbar sprains and strains, nerve irritations, or degenerative bone or disc syndromes. Work and sports related injuries can also play a role in low back pain as well as obesity, pregnancy, kidney, or ovarian problems. If you or someone you know is suffering from lower back pain problems, this 3-position lower back routine might be just what's needed to start living a more active and pain free lifestyle .
Integrative Spirit Massage
The Integrative Spirit Massage is a gentle stress relieving massage designed to quiet the mind and allow the receiver to get in touch with their deeper rhythms. This treatment integrates lymphatic drainage, guided imagery, energy balancing, myofascial release and swedish massage. Benefits include stress relief, deep relaxation, and increased mental, emotional, and spiritual clarity. This treatment is highly beneficial for receivers who are stressed, scattered, or in emotional turmoil.
Integrative Earth Massage
The Integrative Earth Massage is a deep, muscular massage designed to release tension, loosen muscles, and free restrictions. This session integrates side posture, deep tissue, neuromuscular therapy, myofascial release, and swedish massage. Benefits include: muscle lengthening, increased range of motion, and improved posture. This massage is great for clients experiencing muscle tension, limited range of motion, or people who can't lay
face-down or face-up for long periods of time.
Lomi Lomi Hawaiian Massage
Lomi Lomi is called the "loving hands massage" and works gently, but deeply into muscle tissues using continuous and flowing strokes; totally nurturing the whole body. The practitioner uses thumbs, fingers, heels, forearms, and palms of the hands in flowing movements over the body that brings oxygen to every cell. Lomi Lomi itself means to break up congestions/restrictions into smaller pieces.
On a physical level: the lymphatic, immune, circulatory, respiratory, muscular, and digestive systems are treated to promote health. On an emotional level: the nervous system and the senses or awareness are tuned. On a spiritual level: it helps achieve harmony between body, mind, and soul through opening energy channels in the body. This type of bodywork may also release stress and trauma locked away in the subconscious mind.
Energy Work
Energy work is a type of bodywork that assists with the vital life-force of the body (ch'i) to release congestion and promote balance. The life force, or vital force, is the energy that is present in you and all around you. When your energy is disrupted by negative thoughts, circumstances, feelings, or actions, illness or disease results. Energy work is usually performed with a passive touch which some clients experience as warmth or tingling. The practitioner remains in specific positions for 3-5 minutes, alternately covering 10-12 positions over the body. Energy work is used to accelerate healing, assist the body in cleansing toxins, balance the flow of subtle energy by releasing blockages, and help the client connect with the healer within.
Sports Massage
Vigorous strokes and stretching techniques are used to release spasms, soreness, tight muscles, and sports injuries.
Lymphatic Drainage
The lymph system drains fluids, detoxifies, regenerates tissues, filters out toxins and foreign substances, and helps us maintain a healthy immune system. If lymph circulation is stagnant, toxins accumulate & compromise cellular functions, which may lead to physical ailments. Lymph drainage relieves inflammations, swelling, scars, cellulite, wrinkles, fibromyalgia symptoms, insomnia, tension, chronic fatigue, and boosts immunity.
"Mom's To Be" Pregnancy (Prenatal Massage)
Different massage techniques are used to stimulate blood flow; reduce fatigue; and relieve headaches, back pain, and leg cramps.
Infant & Premature Infant Massage $30.00/30 Mins
Massage helps infants relax, sleep better, and allows premature infants to use less energy so they can gain weight quicker. Massage is great for toddlers too.
Myoskeletal Massage $70.00/60 Mins
Myoskeletal Massage is the process of mobilizing joints through soft tissue manipulation. During sessions, clients are asked to participate in assisted stretching technique which facilitate pain free movement. This is a must try for anyone experiencing chronic neck and/or back pain, scoloiosis, carpal tunnel, thoracic outlet syndrome, forward head posture, poor posture, slumped shoulders, or joint dysfunctions.
Couples Massage $120.00/60 Mins
Enjoy your next massage side-by-side in a relaxing, peaceful environment. This is not limited to couples; anyone can enjoy receiving massage at the same time or back to back.
Four Hands Two Hearts $120.00/60 Mins
Indulge in this tandem massage provided by two therapists. This is great for working all the kinks out on both sides of the body during one treatment.
Chair Massage $60.00/60 Mins
10-20 minute upper body massage covering the back, neck, shoulders, arms, hands, and scalp. This is a quick and convenient way to relax and rejuvenate the body at your place of employment or special events. Cost effectiveness and the benefits of chair massage in the workplace is available upon request.
Animal Massage $25.00/30Mins
According to Massage Magazine Issue 103, Animal Massage, like massage therapy for humans, provides relaxation, stress reduction, and enhances performance. It is used for rehabilitation and on animals suffering from muscle degeneration, cramps, circulation problems, and soft tissue injuries. It also helps remove toxins, enhances muscle functions, and helps animals achieve full range of motion by increasing flexibility. I have been working with animals for six years and find it rewarding for pets, owners, and myself. If you would like to provide extra care and attention for your pet, please call to set up an appointment in the comfort of your own home. This is a great treat for your pet when you have to go out of town.
Add Ons
Satin Hands Treatment 10 Minutes $ 10.00
Cellulite Treatment 10 Minutes $ 10.00
Relaxation Tape 15 Minutes $ 10.00
Foot Baths 20 Minutes $ 15.00
Relaxation tapes and foot baths are great for helping you to unwind and prepare you to receive your massage. Ask about our different options to meet your specific needs.
DON'T FORGET TO CHECK OUT OUR SPECIALS, SPA, FEET RETREATS, AND
ALTERNATIVE HEALTH SERVICES!
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